Posted in Health
Improving and Sustaining Hydration
There seems to be no respite from the sweltering heat outside. Consuming water and staying hydrated is highly essential. But sometimes just consuming water may seem…
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Hydration Benefits from H to O
From the past couple of years owing to the overall increase in global temperatures, Summers have turned quite harsh and the heat can take a toll on our bodies. Staying…
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What are we really Eating? (Part 2)
The second and final part of our blog series talking about potential hazards in consuming different food preservatives and additives. 1. RED 40 Category: Artificial…
Posted in Health
Meet the Woman with the X-Ray Vision!
Q: Tell us a little about yourself. Hello, My name is Salila Raju. I am 32 years old. A doctor by profession with a specialization in radiodiagnosis. My work mainly…
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What are we really Eating? (Part 1)
A lot of research goes into our quest to provide our consumers with Ultra Clean Nutritious products. We have always been a brand that promotes clean and healthy…
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Whey to Go! Healthy Whey Protein Recipes to try…
Protein and Oats Breakfast Smoothie: Ingredients: · 1/2 cup of Instant Cooking Oats · 1 cup of non-dairy milk · 1 banana · 2 or 3 strawberries · 1 scoop chocolate…
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Bio Hacking Nutrition to A Better You!
Biohacking brings the hacker ethic to your body. Basically, it’s about maximizing your biology through a series of investigations, measurements, feedback and action…
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Vegan Smoothie Recipes to Revive your Day!
i) Cinnamon Apple Smoothie: Ingredients: · 1 small apple, sliced · 1/2 cup Three Minute Protein Oats · 1/2 teaspoon cinnamon · 1/2 teaspoon nutmeg · 1 tablespoon…
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The Sunshine Vitamin – Vitamin D
Vitamin D is sometimes called the “sunshine vitamin” because it’s produced in your skin in response to sunlight. It’s a fat-soluble vitamin in a family of compounds…
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OATS – THE WONDER GRAIN
Oats might not be the tastiest food on the planet, but this grain sure has some benefits that will make you want to put those apprehensions away and just gobble…