Posted in Health
What are we really Eating? (Part 1)
A lot of research goes into our quest to provide our consumers with Ultra Clean Nutritious products. We have always been a brand that promotes clean and healthy…
Posted in Health
Whey to Go! Healthy Whey Protein Recipes to try…
Protein and Oats Breakfast Smoothie: Ingredients: · 1/2 cup of Instant Cooking Oats · 1 cup of non-dairy milk · 1 banana · 2 or 3 strawberries · 1 scoop chocolate…
Posted in Health
Bio Hacking Nutrition to A Better You!
Biohacking brings the hacker ethic to your body. Basically, it’s about maximizing your biology through a series of investigations, measurements, feedback and action…
Posted in Health
Vegan Smoothie Recipes to Revive your Day!
i) Cinnamon Apple Smoothie: Ingredients: · 1 small apple, sliced · 1/2 cup Three Minute Protein Oats · 1/2 teaspoon cinnamon · 1/2 teaspoon nutmeg · 1 tablespoon…
Posted in Health
The Sunshine Vitamin – Vitamin D
Vitamin D is sometimes called the “sunshine vitamin” because it’s produced in your skin in response to sunlight. It’s a fat-soluble vitamin in a family of compounds…
Posted in Health
OATS – THE WONDER GRAIN
Oats might not be the tastiest food on the planet, but this grain sure has some benefits that will make you want to put those apprehensions away and just gobble…
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Recipes for Peanut Butter Lovers…
Are you nuts about Peanut butter? Then you have to try these three healthy and tasty recipes filled with the rich taste of peanut butter! 1. Chocolate Peanut Butter…
Posted in Health
How to Beat the Holiday Blues & Bulge
The Holiday Season comes to an end in another few days and so do the days of giving into your cravings and binging on high calorie foods. So, for all of you out…
Posted in Health
H is for Holidays & Healthy Eating!
So, you have slaved throughout the year in the gym, stayed hydrated and managed to curb your cravings. But the end of the year also brings with it not just Parties…
Posted in Health
10 Reasons to Wake up and Have that Coffee!
Coffee is one of the world’s most popular beverages. Thanks to its high levels of antioxidants and beneficial nutrients, it also seems to be quite healthy. Studies…