The Hemp Side Story
There has been a rising awareness and demand for Hemp Protein all over the world. What makes this the new favorite Vegan Protein? For starters, let’s get to know what Hemp Protein actually is.
Hemp is a distinct variety of the Cannabis sativa plant, which can be grown to maximize the fibers in the stalk of the plant or seed production. It has barely or even no measurable levels of the psychoactivecompound tetrahydrocannabinol (THC), the cannabinoid most known for its psychoactive properties.
Hemp protein powder and seed oil are both made from the seeds of the hemp plant. This protein powder is easy on the taste buds with a faintly nutty flavor. Its seeds are a powerhouse when it comes to protein with at least 20 amino acids, including the nine essential amino acids (histidine, isoleucine, leucine, lysine, methionine, phenylalanine, threonine, tryptophan and valine). Amino acids are organic compounds that combine to form proteins, and together, amino acids and proteins are the building blocks of the human body.
Hemp protein provides the essential fatty acids omega-3 and omega-6 in a healthy 3:1 ratio. It is also one of the few sources of the hard-to-get gamma linolenic acid (GLA). It is a healthy, plant-derived omega-6 metabolized differently than other less healthy omega-6s.
Here are just a few of the benefits of consuming Hemp Protein:
1) Hemp Boosts Immune System
Its seeds contain the globular proteins – edestin and albumin. Why is this important? Enzymes, antibodies, hormones, and fibrinogen are all made from globular proteins.
In addition, edestin and albumin also make up the fluid in a portion of the blood plasma. As a result, these proteins are essential to supporting a healthy immune system.
2) Increases Energy Levels
Hemp protein powder contains all essential fatty acids. Ingested fatty acids produces twice as much energy as carbohydrates.. In addition, proteins take longer to break down in the body. This, in turn, releases energy much slower.
3) Reduces Inflammation
According to one study published in the Journal of Arthritis and Rheumatism, ingesting the GLA (gamma linolenic acid) protein in hemp alleviated arthritis symptoms by 20%.
Essentially, by intervening with the body’s ability to produce pro-inflammatory molecules, GLA reduced chronic inflammation.
4) Hemp Repairs Muscle
The seed products have a protein quality equal to or greater than certain grains and nuts.
When it comes to restoring muscle tissue, bodybuilders and athletes alike turn to protein powders. After all, protein is key to building muscle.
However, what many people are not aware of is that it is a complete protein source. Containing all essential amino acids, this protein helps repair body muscle and tissue.
Better yet, as a plant-based protein, this protein powder supplies the body with sufficient protein but is also hypoallergenic and suitable for people with soy, gluten, egg, or dairy sensitivities.
5) Fight Heart Disease
Hemp is loaded with fiber, healthy fats and a host of vital nutrients. Additionally, hemp protein also contains high amounts of the amino acid – arginine. Arginine is used for the production of nitric oxide. Nitric oxide is a gaseous substance in the body that causes the blood vessels to expand. This in-turn leads to lowered levels of blood pressure, reducing the risk of heart disease.
6) Builds Lean Muscle
Hemp protein is nature’s super-foods.
Not only does it offer a complete amino acid profile, but also includes all muscle-building amino acids such as BCAA (branched chain amino acids). BCAA increases the rate of muscle protein synthesis while simultaneously preventing the loss of muscle tissue. In addition, it also contains globulins albumin and edestin – two of the most abundant proteins in the human body.
7) Cleanses the Colon
Hemp is easily absorbed by the body cause of its high fiber content. Containing insoluble and soluble fiber, this protein naturally cleanses the colon.In fact, it can reduce constipation and remove toxins from the body.
In addition to protecting the gut, hemp protein’s high fiber concentration also lowers your risk for developing diarrhea or hemorrhoids.
8) Boosts Metabolism
Did you know that without proper protein intake, it’s extraordinarily difficult to lose weight?
Supporting healthy protein levels boosts the metabolism as well as increases our fat-burning potential.
9) Hemp Regulates Cholesterol Levels
If you need to lower or regulate your cholesterol levels, this protein powder is a fantastic source.
Its seeds are loaded with healthy fats our bodies can’t produce. The essential fatty acids in them help reduce levels of unhealthy fats. In addition, they decrease the build of plaque in the arteries. Easy to incorporate in drinks or meals, adding this protein can help maintain healthy cholesterol levels for maximum health.
So, the only thing that Hemp Protein is going to get you high on is Protein and good health. To try out our Hemp Protein, click here.