Posted in Health
Whey to Go! Healthy Whey Protein Recipes to try…
Protein and Oats Breakfast Smoothie: Ingredients: · 1/2 cup of Instant Cooking Oats · 1 cup of non-dairy milk · 1 banana · 2 or 3 strawberries · 1 scoop chocolate…
Posted in Health
Bio Hacking Nutrition to A Better You!
Biohacking brings the hacker ethic to your body. Basically, it’s about maximizing your biology through a series of investigations, measurements, feedback and action…